Training Programs
Health & Wellness Training
Better Workplace Health for Higher Productivity
Did you know that a stressful professional routine can often make you ignore your health and sacrifice your personal well being in favor of meeting deadlines, coping with pressures and being more efficient? Professionals may be unaware of deteriorating health symptoms that are usually subtle and not recognizable until they finally end in a serious medical condition like heart attack, burnout, diabetes or high blood pressure.
People generally tend to shrug off simple indications of failing health, attributing it to increasing age and insisting that they are ‘Well”. In reality however, Wellness is “as opposed to illness, a state where you are in vibrant health, have little stress, have great relationships with friends, family and coworkers and enjoy your quality of life.” The benefits of Wellness can be significant and in the longer run play a great role in keeping you active and healthy.
Reclaim your Wellness
The Coaching Doctor offers a comprehensive Training program built to enhance the performance of Business Executives. It is aimed at executives who have worked hard at their careers and now realise they need to take care of their health before it is too late. They want to perform better and have more energy to do so.The training will show them how to take a proactive approach and make them realise that what they do today affects the quality of tomorrow. They will learn how to tackle stress and bring back enjoyment into their lives, while still giving the due attention to their careers.
The simple, convenient program provides clear, specific steps to leave the attendees feeling fantastic and being more productive while retaining their health. To top it all, the training is provided by an informed guide who is an expert at change.